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PERSONAL TRAINING
Personal Training is great for those who:
✅ Are new to exercise
✅ Have specific goals
✅ Like 1 on 1 care and attention
✅ Have plateaued in their training
✅ Need an extra push and motivation
✅ Are working around an injury, pregnancy or postpartum

GROUP TRAINING
Group Training is great for those who:
🌻 Enjoy structure and routine
🌻 Want to be held accountable
🌻 Love the community atmosphere
🌻 Are not motivated to workout solo
🌻 Want to be encouraged & motivated by those around you

NUTRITION COACHING
Nutrition Coaching is great for those who:
✅ Are wired but tired
✅ Sick of weight fluctuations
✅ Want to feel energised again
✅ Want to rev up their metabolism
✅ Have happy hormones
✅ Want to lose weight, sustainably & keep it off!

WHO ARE WE?
Want to build confidence, Feel less intimidated by exercise, enjoy your training & see results?
Live around Kalamunda?
We got you!
OR
We are a community based gym nestled in the Perth Hills.
Focusing on Nourishing, Strengthening, Sculpting and Sweating, the right way
OR
