PERSONAL TRAINING

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Personal Training is great for those who:

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✅ Are new to exercise

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✅ Have specific goals 

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✅ Like 1 on 1 care and attention

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✅ Have plateaued in their training

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✅ Need an extra push and motivation

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✅ Are working around an injury, pregnancy or postpartum

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GROUP TRAINING

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Group Training is great for those who:

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🌻 Enjoy structure and routine

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🌻 Want to be held accountable

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🌻 Love the community atmosphere

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🌻 Are not motivated to workout solo

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🌻 Want to be encouraged & motivated by those around you

NUTRITION COACHING

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Nutrition Coaching is great for those who:

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✅ Are wired but tired

✅ Sick of weight fluctuations

✅ Want to feel energised again

✅ Want to rev up their metabolism

✅ Have happy hormones

✅ Want to lose weight, sustainably & keep it off!

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WHO ARE WE?

Want to build confidence, Feel less intimidated by exercise, enjoy your training & see results?

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Live around Kalamunda?

We got you!

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