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PERSONAL TRAINING

Personal Training is great for those who:

✅ Are new to exercise

✅ Have specific goals 

✅ Like 1 on 1 care and attention

✅ Have plateaued in their training

✅ Need an extra push and motivation

✅ Are working around an injury, pregnancy or postpartum

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GROUP TRAINING

Group Training is great for those who:

🌻 Enjoy structure and routine

🌻 Want to be held accountable

🌻 Love the community atmosphere

🌻 Are not motivated to workout solo

🌻 Want to be encouraged & motivated by those around you

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NUTRITION COACHING

Nutrition Coaching is great for those who:

✅ Are wired but tired


✅ Sick of weight fluctuations


✅ Want to feel energised again


✅ Want to rev up their metabolism


✅ Have happy hormones


✅ Want to lose weight, sustainably & keep it off!

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WHO ARE WE?

Want to build confidence, Feel less intimidated by exercise, enjoy your training & see results?

Live around Kalamunda?

We got you!

OR

We are a community based gym nestled in the Perth Hills.
Focusing on Nourishing, Strengthening, Sculpting and Sweating,  the right way

OR

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