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What the heck is a Nutrition Coach?

Updated: Mar 12

First of all, what the heck is a 'Nutrition Coach'?!⁠

I can only speak for myself and how I work - I help you, guide you, encourage you and motivate you on your health journey by creating healthy and sustainable habits around food, that suit YOU!⁠

Nutrition is individual⁠

Goals are individual⁠

Eating patterns are individual⁠

We need to address that there is no '1 size fits all' when it comes to nutrition and that's why I love individual nutrition coaching :D ⁠

As a nutrition coach, I can help you find some habits that may need adjusting, add in new, healthier habits, share recipes depending on nutritional goals, easy-iness and diet preference (vegan, vegetarian, gluten free etc). I'll help you create structure in your everyday life to fit in the things you want to do!⁠

Click the link to see what is included in nutrition coaching with us: www.sixty7six.com/nutrition

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