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    GROUP TRAINING

    SCHEDULE

    MON
    LOWER BODY

    6am
    9.15am

    5pm
    6pm

    TUES
    UPPER BODY

    6am
    9.15am

    5pm
    6pm

    WED
    LOWER BODY

    6am
    9.15am

    5pm
    6pm

    THURS
    STAMINA

    6am
    9.15am

    5pm
    6pm

    FRI
    UPPER BODY

    6am
    9.15am

     

    SAT
    STAMINA

    7am
    8am

     

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